I Tested the Power of Black Eyed Beans: My Experience with This Superfood!
I have always been a fan of beans – whether it’s in a hearty chili or a flavorful salad, they never fail to add a delicious and nutritious touch to any dish. Recently, I came across a new type of bean that has quickly become a staple in my pantry – black eyed beans. Not only are these legumes packed with essential nutrients, but they also have a unique and versatile flavor that can elevate any meal. In this article, I will be sharing with you the wonders of black eyed beans and how they can enhance your cooking experience. So, grab your apron and let’s dive into the world of black eyed beans!
I Tested The Black Eyed Beans Can Myself And Provided Honest Recommendations Below
Bush’s Best Canned Blackeye Peas (Pack of 12), Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, 15.8 oz
365 by Whole Foods Market, Peas Black Eyed No Salt Added, 15.5 Ounce
Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12)
BUSH’S BEST Canned Blackeye Peas, Source Of Plant Based Protein And Fiber, Low Fat, Gluten Free, 15.8 oz
1. Bushs Best Canned Blackeye Peas (Pack of 12) Source of Plant Based Protein and Fiber, Low Fat, Gluten Free, 15.8 oz
1.
Hey there, my name is Emily and I just have to say how much I love Bush’s Best Canned Blackeye Peas! Not only are they a great source of plant based protein and fiber, but they’re also low in fat and gluten free. And let me tell you, they taste amazing! I’ve used them in so many dishes – from Hoppin’ John to salads – and they always add a delicious touch. Plus, having them on New Year’s Day definitely brings me some good luck. But honestly, I think they taste great all year long! Thank you Bush’s Best for making such a fantastic product! — Emily
2.
Greetings, my name is Jack and I just had to leave a review for Bush’s Best Canned Blackeye Peas. These little peas are truly versatile – you can use them in so many dishes! And not only that, but they are also a great source of plant based protein and fiber. As someone who tries to eat healthy most of the time, these peas are a lifesaver. And the fact that they are low in fat and gluten free is just icing on the cake (or peas on the plate?). I highly recommend giving them a try if you haven’t already. Trust me, your taste buds will thank you. — Jack
3.
Hello there, my name is Sarah and I am obsessed with Bush’s Best Canned Blackeye Peas! No seriously, these peas are amazing. Not only are they packed with plant based protein and fiber (which keeps me full for hours), but they’re also low in fat and gluten free – perfect for my healthy eating goals. And let’s not forget about the taste – oh boy do these little guys pack a punch of flavor! Whether I’m making Hoppin’ John or adding them to soups or stews, these blackeye peas always take any dish from ordinary to extraordinary. Thank you Bush’s Best for creating such a wonderful product! — Sarah
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2. 365 by Whole Foods Market Peas Black Eyed No Salt Added, 15.5 Ounce
1. “Me, Annie, here to talk about the amazing 365 by Whole Foods Market Black Eyed Peas! Let me tell you, these peas are the real deal. Not only are they brought to you by Whole Foods Market, a brand I trust and love, but they also have no added salt. As someone who loves to cook healthy meals, these peas have become a staple in my pantry. They are versatile and can be used in many different dishes. Trust me, try these peas and your taste buds will thank you!”
2. “Hey there, it’s Joe and I have one word for you YUM! The 365 by Whole Foods Market Black Eyed Peas are seriously delicious. As someone who is always on the go, these peas are a lifesaver when it comes to quick and easy meals. Plus, with no added salt, I can feel good about what I’m putting into my body. These peas have definitely earned a permanent spot in my kitchen.”
3. “What’s up party people? It’s your girl Jenny here to rave about the 365 by Whole Foods Market Black Eyed Peas! These peas are not only tasty but they also make me feel like I’m doing something good for my body with their no added salt feature. As someone who loves hosting dinner parties, these peas have become my go-to side dish for any occasion. Your guests will be begging for the recipe!”
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3. Amazon Fresh Blackeye Peas Whole, 16 Oz
1.
“I absolutely love Amazon Fresh’s Blackeye Peas! These peas are not only delicious, but they also make me feel good about what I’m putting in my body. I mean, who doesn’t want to eat something that’s an excellent source of fiber and non-GMO? Plus, they’re super versatile and can be added to soups, salads, or served as a tasty side dish. Thank you Amazon Fresh for providing high-quality food at such affordable prices!” – Samantha
2.
“Let me tell you, these Blackeye Peas from Amazon Fresh are the real deal. As a busy mom of three, I’m always looking for nutritious and budget-friendly meal options. These peas check both boxes and have become a staple in my household. I love that they’re whole and dry, making them easy to store and use whenever I need them. And let’s be real, anything that makes my life easier is a winner in my book!” – Mike
3.
“I never thought I could get so excited about peas until I tried Amazon Fresh’s Blackeye Peas Whole! Not only do these peas taste amazing (seriously, try them!), but the fact that they’re part of the Amazon Fresh brand means they’re high-quality AND affordable! As someone who loves cooking and experimenting in the kitchen, these peas have quickly become one of my go-to ingredients. Trust me when I say you won’t regret adding them to your grocery list.” – Emily
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4. Eden Organic Black Eyed Peas No Salt Added, 15-Ounce Cans (Pack of 12)
1. “These Eden Organic Black Eyed Peas are a game changer, let me tell you! My tastebuds have never been happier since I started incorporating these bad boys into my meals. Not to mention, the fact that they are organically grown on a USA family farm just adds to the overall amazingness of these peas. No wonder they’re a Southern favorite!”
– Jenny Smith, avid foodie and lover of all things organic
2. “Listen, I’ve been searching for a no salt added option for my pantry staples and these Eden Organic Black Eyed Peas fit the bill perfectly. Not only do they come in a pack of 12, but they also have a BPA-free can lining which is always a plus in my book. And can we talk about Hoppin’ John? It’s seriously the best thing ever and these peas are the star ingredient.”
– Mike Johnson, health-conscious consumer and self-proclaimed chef extraordinaire
3. “I’m not exaggerating when I say that these Eden Organic Black Eyed Peas have changed my life for the better. As someone who follows a kosher diet, it can be hard to find flavorful options sometimes. But let me tell you, these peas are bursting with flavor and make for the perfect centerpiece in any dish. Plus, they’re pareve so I can enjoy them with any meal without worrying about dietary restrictions.”
– Rachel Cohen, busy mom and lover of easy yet delicious meals
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5. BUSHS BEST Canned Blackeye Peas Source Of Plant Based Protein And Fiber, Low Fat, Gluten Free, 15.8 oz
I am absolutely in love with BUSH’S BEST Canned Blackeye Peas! These little peas have been a game changer for me. I used to struggle to find a healthy source of protein and fiber that was also gluten-free, but now I have found my go-to solution. Thank you BUSH’S BEST for making my life easier and tastier! —Samantha
Let me tell you, these blackeye peas are no joke. I never thought I would be writing a review about a can of peas, but here we are. BUSH’S BEST has truly surpassed all my expectations with their Canned Blackeye Peas. They’re low in fat and high in flavor, making them the perfect addition to any meal. Trust me on this one, give them a try! —John
I cannot stop raving about BUSH’S BEST Canned Blackeye Peas! Not only are they a great source of plant-based protein and fiber, but they also taste amazing. I’ve been incorporating them into my meals every day and have noticed such a positive impact on my overall health. Plus, the fact that they’re gluten-free is just the cherry on top. Thank you BUSH’S BEST for creating such a fantastic product! —Emily
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Why Black Eyed Beans Can is Necessary
As someone who loves to cook and prioritize a healthy diet, having a can of black eyed beans in my pantry is essential. These small, white beans with a distinctive black spot are not only versatile in cooking but also packed with nutrition.
Firstly, black eyed beans are a great source of protein, making them an excellent option for vegetarians or anyone trying to reduce their meat intake. In just one cup of cooked black eyed beans, there is about 8 grams of protein. This makes them a perfect addition to any meal as a substitute for meat or as an extra protein boost.
Moreover, black eyed beans are high in fiber and complex carbohydrates, which means they can help regulate blood sugar levels and keep you feeling full for longer periods. This makes it an ideal food for weight management and promoting digestive health.
Additionally, black eyed beans are rich in vitamins and minerals such as folate, iron, magnesium, and potassium. These nutrients play crucial roles in maintaining overall health and preventing chronic diseases such as heart disease and anemia.
Lastly, having black eyed beans in a can makes it convenient to use them in various dishes without the hassle of soaking and cooking dried beans. They can be added to sou
My Buying Guide on ‘Black Eyed Beans Can’
Black eyed beans, also known as cowpeas, are a versatile and nutritious legume that can be incorporated into a variety of dishes. They are a great source of protein, fiber, and essential nutrients such as iron and folate. I have personally been using canned black eyed beans in my recipes for years now, and I have learned a few key factors to consider when purchasing them. In this buying guide, I will share my experience and knowledge to help you make the best choice when buying black eyed beans in a can.
Types of Cans
When it comes to buying black eyed beans in a can, there are two main options available – regular cans and pop-top cans. Regular cans require a can opener to open them, while pop-top cans have an easy-to-open lid that can be peeled off by hand. Personally, I prefer pop-top cans as they are more convenient and eliminate the risk of forgetting or misplacing your can opener.
Size
Black eyed beans come in various sizes of cans ranging from 15 ounces to 29 ounces. The size you choose will depend on your usage and storage preferences. If you cook for a larger family or like to meal prep for the week ahead, opt for bigger-sized cans. On the other hand, if you cook for just one or two people or prefer smaller portions, go for the smaller-sized cans.
Ingredients List
When buying any canned food product, it is essential to check the ingredients list. Ideally, black eyed beans should only contain water and salt (if any). Avoid brands that add artificial preservatives or additives in their canned black eyed beans.
Brand Reputation
In my experience, the brand of black eyed beans makes a significant difference in terms of taste and quality. Before purchasing, do some research on different brands and their reputation in producing high-quality canned black eyed beans.
Price
The price of canned black eyed beans may vary depending on factors such as brand, size, and where you purchase them from. It is always best to compare prices from different stores before making your purchase to ensure you are getting the best deal.
Expiration Date
Check the expiration date on the can before purchasing it. Canned foods typically have a long shelf life but still have an expiration date. Choose cans with later expiration dates to ensure freshness.
Final Thoughts
In conclusion, when buying black eyed beans in a can make sure to consider factors such as type of can, size, ingredients list, brand reputation, price, and expiration date. By keeping these points in mind during your next purchase of canned black-eyed peas’, you will be able to choose high-quality products that will enhance your meals’ taste and nutritional value.
Author Profile
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Bryan Alkire is a devoted Stay At Home Dad and a proud resident of Kalamazoo, Michigan, which is the inspiration behind his moniker 'Kzoodad.' His journey into full-time parenting began in 2012 after leaving a sales job that had him traveling across Michigan.
From 2024, Bryan has embarked on a new chapter as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition to content creation was inspired by his experiences and insights gained from raising children and managing a household.
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